Let's shed all the extra content of the workshop videos and get down to exactly what you want.. Class content! Each video workshop in this series will focus on a single subject of the primary teacher training videos, giving you a new set of steps, how they relate to each other, & what to do with them.

In the "Popping & Isolations" video, we work together to cover the most important elements of the popular concept of isolations, waving, popping & more. In it's pure form, and as a compliment to hip hop movement, popping is widely used in the world of street dance. Modern choreography, k-pop dancers, & all of the trendiest choreographers tap into popping and isolations to create powerful movement in presentations.. Making it arguably the most used techniuqe in the world of hip hop dance. The techniques behind effective popping are explored and broken down so that you can learn how to master this wildly popular style of movement. What's included:

Waving - effective lessons and visuals to create real, visually pleasing waves through the arms & body

Popping/hitting - Exercises for strengthening the look and feel of muscle contractions in your arms, core, & more.

Isolations - The most effective approach to separating body parts to create the visuals associated with popping.

Choreography - How to place the movement in both hip hop pieces & popping pieces. Music choice. Creativity and variations to consider.